Glute Bench

SKU: Glute Bench Small
$199.00

Size

Click here to purchase Glute Bench Packages.

The BC Strength Glute Bench comes in 2 sizes and is suitable for a wide range of exercises, including a quick and easy option for hip thrusts, step ups and jumping movements. It can be used with barbells, dumbbells, sand bags, bands, kettlebells and more.

Due to its lightweight dense foam construction the BC Strength Glute Bench can be easily moved and stacked if required.

The small sized Glute Bench is 24 inches long, 12 inches tall and weighs 7lbs, and the large sized Glute Bench is 36 inches long, 14 inches tall and weighs 18lbs. The large sized Glute Bench is better suited to taller individuals (over 5 foot, 8 inches) or those with a longer torso in relation to their total height.

The BC Strength Glute Bench has been load tested to 1200lbs.

Use pursuant to US Patent 10,967,213

Customer Reviews

Based on 32 reviews
88%
(28)
9%
(3)
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(1)
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J
Janell Haldeman
REALLY WORTH IT

I am 5'10" and was just using my bench for hip thrusts which made it difficult when upping the weight - I got the large box here and IT HAS MADE ALL THE DIFFERENCE IN THE WORLD. So much easier to go heavier, its safer and I can engage my glutes so much better. Definitely worth it!!!

D
David

Good 👍

R
R.A.

Awesome product.

E
Eric

Quality product. Works exactly as designed and marketed…which is becoming increasingly rare these days.

L
Lisa

Bought this for my boyfriend for his birthday. Very well made. The rubber on the bottom keeps it from moving around.

BC Strength Glute Bench Exercises

  • Bodyweight Hip Thrust

  • Barbell Hip Thrust

    Also requires a Bar & Weight Plates

  • Feet-Elevated Glute Bridge

  • Bulgarian Split Squat

  • Between Bench Squat

    Requires 2 x Glute Benches and a BC T-Bell + Weight Plates

  • One-Arm Dumbbell Row

    Also requires a dumbbell

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